Nutrition & Training
Let us help you help yourself.
Student Health Services offers a Nutrition and Training Program which provides guidance regarding healthy eating habits and exercise. Student will be seen by appointments only.
Individual Nutrition Counseling
- Healthy Diet
- Exercise Program
- Eating Disorder
Learn About:
- Weight Management
- Physical Activity
- Nutritious Snacks
- Fruits, Vegetables & Whole Grains
- Good & Bad Carbohydrates
- Portion Control
- Healthy Foods When Eating Out
- Reading Food Labels
Get information and additional resources for the current Food Guide Pyramid.
Information about:
- Dietary Supplements
- Meal Planning
- FAD Diets
- Vegetarian Nutrition
Required forms for Nutrition and Training
If you are interested in beginning a weight/exercise program please call for an appointment and complete the Nutrtion Training Packet by clicking the link at the left for the Histoy Packet.
For an appointment or if you have questions about the program contact the Health Educator, Laura Balkcom, MED, CHES, by calling 706-864-1948 or email llbalkcom@ngcsu.edu
Hours of Operation
Monday - Friday
8:00 a.m. - 5:00 p.m.
Occasionally these hours are subject to change, but a notice will be posted.
NGCSU Student Health Center
Phone: (706)864-1948
Fax: (706)864-1448
Location
Student Health Services is located in the Woodward Infirmary across the street from the Education Building and Sanford Hall. The street address is 280 West Main Street. See campus map.